CHICKEN CHILE VERDE vs TURKEY & DRESSING BAKE
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN CHILE VERDE wins in 7 out of 11 nutrient categories
CHICKEN CHILE VERDE: 7
vs
TURKEY & DRESSING BAKE: 3
(1 ties)
Overview
| Nutrient | CHICKEN CHILE VERDE | TURKEY & DRESSING BAKE | Winner |
|---|---|---|---|
| Calories | 100 cal | 164 cal | |
| Protein | 12.9 g | 8 g | |
| Carbs | 4.3 g | 15.6 g | |
| Fat | 2.9 g | 8 g | |
| Fiber | 0.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CHILE VERDE | TURKEY & DRESSING BAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | CHICKEN CHILE VERDE | TURKEY & DRESSING BAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 48 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 131 MG | |
| Sodium, Na | 493 MG | 413 MG |