CHICKEN & CHEESE TAQUITOS vs PIEROGIES
Nutrition comparison per 100 g serving
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PIEROGIES wins in 6 out of 11 nutrient categories
CHICKEN & CHEESE TAQUITOS: 4
vs
PIEROGIES: 6
(1 ties)
Overview
| Nutrient | CHICKEN & CHEESE TAQUITOS | PIEROGIES | Winner |
|---|---|---|---|
| Calories | 214 cal | 138 cal | |
| Protein | 8.2 g | 4.6 g | |
| Carbs | 27.6 g | 27.0 g | |
| Fat | 9.2 g | 1.3 g | |
| Fiber | 1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & CHEESE TAQUITOS | PIEROGIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | CHICKEN & CHEESE TAQUITOS | PIEROGIES | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 18 MG | |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Potassium, K | 0 MG | 112 MG | |
| Sodium, Na | 388 MG | 329 MG |