CHICKEN & CHEESE RAVIOLI vs CORN PUDDING

Nutrition comparison per 100 g serving

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CORN PUDDING wins in 5 out of 10 nutrient categories

CHICKEN & CHEESE RAVIOLI: 2 vs CORN PUDDING: 5 (3 ties)

Overview

Nutrient	CHICKEN & CHEESE RAVIOLI	CORN PUDDING	Winner
Calories	274 cal	116 cal
Protein	13.2 g	2.5 g
Carbs	28.3 g	19.7 g
Fat	8.5 g	1.8 g
Fiber	0.9 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN & CHEESE RAVIOLI	CORN PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHICKEN & CHEESE RAVIOLI	CORN PUDDING	Winner
Calcium, Ca	0 MG	20 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	425 MG	273 MG

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