CHICKEN & CHEESE RAVIOLI vs STEAK & CHEESE CALZONES

Nutrition comparison per 100 g serving

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STEAK & CHEESE CALZONES wins in 5 out of 10 nutrient categories

CHICKEN & CHEESE RAVIOLI: 3 vs STEAK & CHEESE CALZONES: 5 (2 ties)

Overview

Nutrient	CHICKEN & CHEESE RAVIOLI	STEAK & CHEESE CALZONES	Winner
Calories	274 cal	288 cal
Protein	13.2 g	15.9 g
Carbs	28.3 g	28.2 g
Fat	8.5 g	12.4 g
Fiber	0.9 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN & CHEESE RAVIOLI	STEAK & CHEESE CALZONES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHICKEN & CHEESE RAVIOLI	STEAK & CHEESE CALZONES
Calcium, Ca	94 MG	147 MG
Iron, Fe	0.3 MG	4.2 MG
Sodium, Na	425 MG	382 MG

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