CHICKEN & CHEESE RAVIOLI vs SPICY NOODLE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHICKEN & CHEESE RAVIOLI: 4
vs
SPICY NOODLE: 4
(2 ties)
Overview
| Nutrient | CHICKEN & CHEESE RAVIOLI | SPICY NOODLE | Winner |
|---|---|---|---|
| Calories | 274 cal | 262 cal | |
| Protein | 13.2 g | 10.3 g | |
| Carbs | 28.3 g | 50.8 g | |
| Fat | 8.5 g | 1.8 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & CHEESE RAVIOLI | SPICY NOODLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN & CHEESE RAVIOLI | SPICY NOODLE | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 51 MG | |
| Iron, Fe | 0.3 MG | 6.5 MG | |
| Sodium, Na | 425 MG | 1,262 MG |