CHICKEN & CHEESE CORNBREAD SANDWICHES vs HUMMUS BITES
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN & CHEESE CORNBREAD SANDWICHES wins in 6 out of 11 nutrient categories
CHICKEN & CHEESE CORNBREAD SANDWICHES: 6
vs
HUMMUS BITES: 3
(2 ties)
Overview
| Nutrient | CHICKEN & CHEESE CORNBREAD SANDWICHES | HUMMUS BITES | Winner |
|---|---|---|---|
| Calories | 286 cal | 294 cal | |
| Protein | 10.5 g | 7.1 g | |
| Carbs | 26.3 g | 35.3 g | |
| Fat | 14.3 g | 15.3 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & CHEESE CORNBREAD SANDWICHES | HUMMUS BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN & CHEESE CORNBREAD SANDWICHES | HUMMUS BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 24 MG | |
| Iron, Fe | 1.1 MG | 2.2 MG | |
| Potassium, K | 0 MG | 153 MG | |
| Sodium, Na | 579 MG | 329 MG |