CHICKEN & CHEESE CORNBREAD SANDWICHES vs CHEESY RICE BITES APPETIZER
Nutrition comparison per 100 g serving
Ad 468x60
CHEESY RICE BITES APPETIZER wins in 5 out of 10 nutrient categories
CHICKEN & CHEESE CORNBREAD SANDWICHES: 3
vs
CHEESY RICE BITES APPETIZER: 5
(2 ties)
Overview
| Nutrient | CHICKEN & CHEESE CORNBREAD SANDWICHES | CHEESY RICE BITES APPETIZER | Winner |
|---|---|---|---|
| Calories | 286 cal | 238 cal | |
| Protein | 10.5 g | 7.1 g | |
| Carbs | 26.3 g | 23.8 g | |
| Fat | 14.3 g | 11.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & CHEESE CORNBREAD SANDWICHES | CHEESY RICE BITES APPETIZER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | CHICKEN & CHEESE CORNBREAD SANDWICHES | CHEESY RICE BITES APPETIZER | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 143 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Sodium, Na | 579 MG | 286 MG |