CHICKEN & CHEDDAR BOWL vs VEGETABLE PASTICHIO
Nutrition comparison per 100 g serving
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CHICKEN & CHEDDAR BOWL wins in 7 out of 11 nutrient categories
CHICKEN & CHEDDAR BOWL: 7
vs
VEGETABLE PASTICHIO: 3
(1 ties)
Overview
| Nutrient | CHICKEN & CHEDDAR BOWL | VEGETABLE PASTICHIO | Winner |
|---|---|---|---|
| Calories | 154 cal | 185 cal | |
| Protein | 10.6 g | 8.8 g | |
| Carbs | 9.7 g | 20.3 g | |
| Fat | 5.7 g | 7.5 g | |
| Fiber | 2.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & CHEDDAR BOWL | VEGETABLE PASTICHIO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | CHICKEN & CHEDDAR BOWL | VEGETABLE PASTICHIO | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 154 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 313 MG | 335 MG |