CHICKEN CAESAR WRAP vs CLASSIC HUMMUS WITH PITA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN CAESAR WRAP wins in 7 out of 12 nutrient categories
CHICKEN CAESAR WRAP: 7
vs
CLASSIC HUMMUS WITH PITA CHIPS: 2
(3 ties)
Overview
| Nutrient | CHICKEN CAESAR WRAP | CLASSIC HUMMUS WITH PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 238 cal | 302 cal | |
| Protein | 16.3 g | 8.5 g | |
| Carbs | 20.3 g | 27.9 g | |
| Fat | 10.1 g | 17.8 g | |
| Fiber | 0.9 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CAESAR WRAP | CLASSIC HUMMUS WITH PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN CAESAR WRAP | CLASSIC HUMMUS WITH PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 31 MG | |
| Iron, Fe | 0.5 MG | 2.1 MG | |
| Potassium, K | 9 MG | 0 MG | |
| Sodium, Na | 630 MG | 581 MG |