CHICKEN CAESAR WRAP vs BLIZING HOT TAMALES
Nutrition comparison per 100 g serving
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CHICKEN CAESAR WRAP wins in 5 out of 10 nutrient categories
CHICKEN CAESAR WRAP: 5
vs
BLIZING HOT TAMALES: 4
(1 ties)
Overview
| Nutrient | CHICKEN CAESAR WRAP | BLIZING HOT TAMALES | Winner |
|---|---|---|---|
| Calories | 238 cal | 281 cal | |
| Protein | 16.3 g | 7.0 g | |
| Carbs | 20.3 g | 18.0 g | |
| Fat | 10.1 g | 20.3 g | |
| Fiber | 0.9 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN CAESAR WRAP | BLIZING HOT TAMALES | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 62 MG | |
| Iron, Fe | 0.5 MG | 1.5 MG | |
| Potassium, K | 9 MG | 133 MG | |
| Sodium, Na | 630 MG | 500 MG |