CHICKEN CAESAR WRAP vs ROAST BEEF WRAP WITH HORSERADISH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHICKEN CAESAR WRAP: 5
vs
ROAST BEEF WRAP WITH HORSERADISH: 5
(1 ties)
Overview
| Nutrient | CHICKEN CAESAR WRAP | ROAST BEEF WRAP WITH HORSERADISH | Winner |
|---|---|---|---|
| Calories | 217 cal | 198 cal | |
| Protein | 15.5 g | 12.3 g | |
| Carbs | 0 g | 17.6 g | |
| Fat | 8.9 g | 7.5 g | |
| Fiber | 1.9 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CAESAR WRAP | ROAST BEEF WRAP WITH HORSERADISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | CHICKEN CAESAR WRAP | ROAST BEEF WRAP WITH HORSERADISH | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 26 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 523 MG | 559 MG |