CHICKEN CAESAR WRAP vs TORTILLA WRAP KIT
Nutrition comparison per 100 g serving
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TORTILLA WRAP KIT wins in 5 out of 10 nutrient categories
CHICKEN CAESAR WRAP: 4
vs
TORTILLA WRAP KIT: 5
(1 ties)
Overview
| Nutrient | CHICKEN CAESAR WRAP | TORTILLA WRAP KIT | Winner |
|---|---|---|---|
| Calories | 216 cal | 195 cal | |
| Protein | 14.2 g | 8.7 g | |
| Carbs | 21.6 g | 18.1 g | |
| Fat | 8.6 g | 9.4 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CAESAR WRAP | TORTILLA WRAP KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | CHICKEN CAESAR WRAP | TORTILLA WRAP KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 134 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 793 MG | 383 MG |