CHICKEN CAESAR WRAP vs SPICY VEGGIE WRAP
Nutrition comparison per 100 g serving
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CHICKEN CAESAR WRAP wins in 5 out of 10 nutrient categories
CHICKEN CAESAR WRAP: 5
vs
SPICY VEGGIE WRAP: 4
(1 ties)
Overview
| Nutrient | CHICKEN CAESAR WRAP | SPICY VEGGIE WRAP | Winner |
|---|---|---|---|
| Calories | 275 cal | 165 cal | |
| Protein | 14.8 g | 14.1 g | |
| Carbs | 24.2 g | 8.2 g | |
| Fat | 11.9 g | 8.2 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CAESAR WRAP | SPICY VEGGIE WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.1 MG | 1.4 MG |
Minerals
| Mineral | CHICKEN CAESAR WRAP | SPICY VEGGIE WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 205 MG | 94 MG | |
| Iron, Fe | 2.6 MG | 2.1 MG | |
| Sodium, Na | 713 MG | 71 MG |