CHICKEN CAESAR WRAP vs SOUTHWEST CHICKEN WRAP
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHWEST CHICKEN WRAP wins in 6 out of 10 nutrient categories
CHICKEN CAESAR WRAP: 2
vs
SOUTHWEST CHICKEN WRAP: 6
(2 ties)
Overview
| Nutrient | CHICKEN CAESAR WRAP | SOUTHWEST CHICKEN WRAP | Winner |
|---|---|---|---|
| Calories | 251 cal | 182 cal | |
| Protein | 11.9 g | 12.5 g | |
| Carbs | 18.2 g | 18.8 g | |
| Fat | 14.7 g | 6.3 g | |
| Fiber | 1.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CAESAR WRAP | SOUTHWEST CHICKEN WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 4.7 MG |
Minerals
| Mineral | CHICKEN CAESAR WRAP | SOUTHWEST CHICKEN WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 63 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | Tie |
| Sodium, Na | 555 MG | 414 MG |