CHICKEN CAESAR WRAP vs PHILLY CHEESE STEAK CALZONE
Nutrition comparison per 100 g serving
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PHILLY CHEESE STEAK CALZONE wins in 6 out of 10 nutrient categories
CHICKEN CAESAR WRAP: 3
vs
PHILLY CHEESE STEAK CALZONE: 6
(1 ties)
Overview
| Nutrient | CHICKEN CAESAR WRAP | PHILLY CHEESE STEAK CALZONE | Winner |
|---|---|---|---|
| Calories | 231 cal | 261 cal | |
| Protein | 13.3 g | 13.7 g | |
| Carbs | 16.7 g | 24.3 g | |
| Fat | 12.7 g | 12.0 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CAESAR WRAP | PHILLY CHEESE STEAK CALZONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 8 MG |
Minerals
| Mineral | CHICKEN CAESAR WRAP | PHILLY CHEESE STEAK CALZONE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 177 MG | |
| Iron, Fe | 1.3 MG | 2.0 MG | |
| Sodium, Na | 314 MG | 487 MG |