CHICKEN CAESAR WRAP vs BEAN SALSA ROJA WALKING TAMALES CORN BAR
Nutrition comparison per 100 g serving
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CHICKEN CAESAR WRAP wins in 6 out of 12 nutrient categories
CHICKEN CAESAR WRAP: 6
vs
BEAN SALSA ROJA WALKING TAMALES CORN BAR: 4
(2 ties)
Overview
| Nutrient | CHICKEN CAESAR WRAP | BEAN SALSA ROJA WALKING TAMALES CORN BAR | Winner |
|---|---|---|---|
| Calories | 259 cal | 221 cal | |
| Protein | 11.4 g | 5.3 g | |
| Carbs | 21.2 g | 27.4 g | |
| Fat | 14.1 g | 10.6 g | |
| Fiber | 1.2 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CAESAR WRAP | BEAN SALSA ROJA WALKING TAMALES CORN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN CAESAR WRAP | BEAN SALSA ROJA WALKING TAMALES CORN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 137 MG | 18 MG | |
| Iron, Fe | 2.1 MG | 1.6 MG | |
| Potassium, K | 0 MG | 248 MG | |
| Sodium, Na | 643 MG | 363 MG |