CHICKEN CAESAR WRAP vs PINWHEEL SPINACH ROASTED TOMATO & CHEESE
Nutrition comparison per 100 g serving
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CHICKEN CAESAR WRAP wins in 8 out of 10 nutrient categories
CHICKEN CAESAR WRAP: 8
vs
PINWHEEL SPINACH ROASTED TOMATO & CHEESE: 1
(1 ties)
Overview
| Nutrient | CHICKEN CAESAR WRAP | PINWHEEL SPINACH ROASTED TOMATO & CHEESE | Winner |
|---|---|---|---|
| Calories | 248 cal | 247 cal | |
| Protein | 14.3 g | 12.9 g | |
| Carbs | 23.3 g | 25.9 g | |
| Fat | 10.2 g | 10.6 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CAESAR WRAP | PINWHEEL SPINACH ROASTED TOMATO & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | CHICKEN CAESAR WRAP | PINWHEEL SPINACH ROASTED TOMATO & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Sodium, Na | 684 MG | 565 MG |