CHICKEN CAESAR WRAP vs ITALIAN STYLE SANDWICH WRAP
Nutrition comparison per 100 g serving
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CHICKEN CAESAR WRAP wins in 7 out of 10 nutrient categories
CHICKEN CAESAR WRAP: 7
vs
ITALIAN STYLE SANDWICH WRAP: 2
(1 ties)
Overview
| Nutrient | CHICKEN CAESAR WRAP | ITALIAN STYLE SANDWICH WRAP | Winner |
|---|---|---|---|
| Calories | 198 cal | 237 cal | |
| Protein | 15.0 g | 10.7 g | |
| Carbs | 18.7 g | 22.1 g | |
| Fat | 8.0 g | 11.5 g | |
| Fiber | 1.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CAESAR WRAP | ITALIAN STYLE SANDWICH WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 4.6 MG |
Minerals
| Mineral | CHICKEN CAESAR WRAP | ITALIAN STYLE SANDWICH WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 153 MG | |
| Iron, Fe | 2.9 MG | 2.1 MG | |
| Sodium, Na | 561 MG | 794 MG |