CHICKEN CAESAR WRAP vs ROAST BEEF DINWHEELS
Nutrition comparison per 100 g serving
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CHICKEN CAESAR WRAP wins in 6 out of 10 nutrient categories
CHICKEN CAESAR WRAP: 6
vs
ROAST BEEF DINWHEELS: 3
(1 ties)
Overview
| Nutrient | CHICKEN CAESAR WRAP | ROAST BEEF DINWHEELS | Winner |
|---|---|---|---|
| Calories | 198 cal | 186 cal | |
| Protein | 15.0 g | 14.0 g | |
| Carbs | 18.7 g | 16.3 g | |
| Fat | 8.0 g | 8.1 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CAESAR WRAP | ROAST BEEF DINWHEELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 11.2 MG |
Minerals
| Mineral | CHICKEN CAESAR WRAP | ROAST BEEF DINWHEELS | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 93 MG | |
| Iron, Fe | 2.9 MG | 1.7 MG | |
| Sodium, Na | 561 MG | 151 MG |