CHICKEN CAESAR WRAP vs CHICKEN HUMMUS VEGETABLE WRAPS
Nutrition comparison per 100 g serving
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CHICKEN CAESAR WRAP wins in 6 out of 10 nutrient categories
CHICKEN CAESAR WRAP: 6
vs
CHICKEN HUMMUS VEGETABLE WRAPS: 3
(1 ties)
Overview
| Nutrient | CHICKEN CAESAR WRAP | CHICKEN HUMMUS VEGETABLE WRAPS | Winner |
|---|---|---|---|
| Calories | 198 cal | 165 cal | |
| Protein | 15.0 g | 5.9 g | |
| Carbs | 18.7 g | 24.7 g | |
| Fat | 8.0 g | 4.1 g | |
| Fiber | 1.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CAESAR WRAP | CHICKEN HUMMUS VEGETABLE WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 3.5 MG |
Minerals
| Mineral | CHICKEN CAESAR WRAP | CHICKEN HUMMUS VEGETABLE WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 59 MG | |
| Iron, Fe | 2.9 MG | 0.6 MG | |
| Sodium, Na | 561 MG | 341 MG |