CHICKEN CAESAR WRAP vs CORN TAQUITOS
Nutrition comparison per 100 g serving
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CORN TAQUITOS wins in 5 out of 10 nutrient categories
CHICKEN CAESAR WRAP: 4
vs
CORN TAQUITOS: 5
(1 ties)
Overview
| Nutrient | CHICKEN CAESAR WRAP | CORN TAQUITOS | Winner |
|---|---|---|---|
| Calories | 286 cal | 165 cal | |
| Protein | 18.3 g | 8.2 g | |
| Carbs | 22.1 g | 27.1 g | |
| Fat | 14.1 g | 3.5 g | |
| Fiber | 0.9 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CAESAR WRAP | CORN TAQUITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | CHICKEN CAESAR WRAP | CORN TAQUITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 47 MG | |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Sodium, Na | 714 MG | 424 MG |