CHICKEN CAESAR WRAP vs TURKEY & BACON WRAP WITH RANCH DRESSING
Nutrition comparison per 100 g serving
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TURKEY & BACON WRAP WITH RANCH DRESSING wins in 5 out of 10 nutrient categories
CHICKEN CAESAR WRAP: 4
vs
TURKEY & BACON WRAP WITH RANCH DRESSING: 5
(1 ties)
Overview
| Nutrient | CHICKEN CAESAR WRAP | TURKEY & BACON WRAP WITH RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 241 cal | 203 cal | |
| Protein | 14.1 g | 11.9 g | |
| Carbs | 20.1 g | 18.1 g | |
| Fat | 12.1 g | 8.4 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CAESAR WRAP | TURKEY & BACON WRAP WITH RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2.1 MG |
Minerals
| Mineral | CHICKEN CAESAR WRAP | TURKEY & BACON WRAP WITH RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 26 MG | |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Sodium, Na | 667 MG | 502 MG |