CHICKEN CAESAR WRAP vs ITALIAN PINWHEELS
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN PINWHEELS wins in 5 out of 10 nutrient categories
CHICKEN CAESAR WRAP: 4
vs
ITALIAN PINWHEELS: 5
(1 ties)
Overview
| Nutrient | CHICKEN CAESAR WRAP | ITALIAN PINWHEELS | Winner |
|---|---|---|---|
| Calories | 263 cal | 253 cal | |
| Protein | 11.6 g | 14.5 g | |
| Carbs | 28.8 g | 16.2 g | |
| Fat | 11.1 g | 15.4 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CAESAR WRAP | ITALIAN PINWHEELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.1 MG | 3.7 MG |
Minerals
| Mineral | CHICKEN CAESAR WRAP | ITALIAN PINWHEELS | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 104 MG | |
| Iron, Fe | 2.3 MG | 1.1 MG | |
| Sodium, Na | 323 MG | 734 MG |