CHICKEN CAESAR SALAD WITH ROMANO CAESAR DRESSING vs ORGANIC CAPERS
Nutrition comparison per 100 g serving
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CHICKEN CAESAR SALAD WITH ROMANO CAESAR DRESSING wins in 5 out of 10 nutrient categories
CHICKEN CAESAR SALAD WITH ROMANO CAESAR DRESSING: 5
vs
ORGANIC CAPERS: 4
(1 ties)
Overview
| Nutrient | CHICKEN CAESAR SALAD WITH ROMANO CAESAR DRESSING | ORGANIC CAPERS | Winner |
|---|---|---|---|
| Calories | 191 cal | 33 cal | |
| Protein | 9.1 g | 0 g | |
| Carbs | 5.4 g | 6.7 g | |
| Fat | 14.8 g | 0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CAESAR SALAD WITH ROMANO CAESAR DRESSING | ORGANIC CAPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.1 MG | 8 MG |
Minerals
| Mineral | CHICKEN CAESAR SALAD WITH ROMANO CAESAR DRESSING | ORGANIC CAPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 168 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Sodium, Na | 436 MG | 2,333 MG |