CHICKEN CAESAR SALAD KIT vs FARM HOUSE SALAD
Nutrition comparison per 100 g serving
Ad 468x60
FARM HOUSE SALAD wins in 6 out of 12 nutrient categories
CHICKEN CAESAR SALAD KIT: 5
vs
FARM HOUSE SALAD: 6
(1 ties)
Overview
| Nutrient | CHICKEN CAESAR SALAD KIT | FARM HOUSE SALAD | Winner |
|---|---|---|---|
| Calories | 166 cal | 164 cal | |
| Protein | 9.2 g | 3.8 g | |
| Carbs | 3.7 g | 10.8 g | |
| Fat | 12.9 g | 12.2 g | |
| Fiber | 1.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CAESAR SALAD KIT | FARM HOUSE SALAD | Winner |
|---|---|---|---|
| Folate, total | 61 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 2.2 MG | 2.8 MG | |
| Vitamin K (phylloquinone) | 54 UG | 0 UG |
Minerals
| Mineral | CHICKEN CAESAR SALAD KIT | FARM HOUSE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 117 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Sodium, Na | 307 MG | 277 MG |