CHICKEN CAESAR SALAD vs ORGANIC CHOPPED GINGER
Nutrition comparison per 100 g serving
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CHICKEN CAESAR SALAD wins in 8 out of 11 nutrient categories
CHICKEN CAESAR SALAD: 8
vs
ORGANIC CHOPPED GINGER: 2
(1 ties)
Overview
| Nutrient | CHICKEN CAESAR SALAD | ORGANIC CHOPPED GINGER | Winner |
|---|---|---|---|
| Calories | 200 cal | 208 cal | |
| Protein | 5.5 g | 0 g | |
| Carbs | 7.3 g | 41.7 g | |
| Fat | 14.6 g | 0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CAESAR SALAD | ORGANIC CHOPPED GINGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG |
Minerals
| Mineral | CHICKEN CAESAR SALAD | ORGANIC CHOPPED GINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 1,458 MG | |
| Sodium, Na | 555 MG | 208 MG |