CHICKEN CAESAR SALAD vs MEDITERRANEAN OLIVES
Nutrition comparison per 100 g serving
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CHICKEN CAESAR SALAD wins in 8 out of 11 nutrient categories
CHICKEN CAESAR SALAD: 8
vs
MEDITERRANEAN OLIVES: 1
(2 ties)
Overview
| Nutrient | CHICKEN CAESAR SALAD | MEDITERRANEAN OLIVES | Winner |
|---|---|---|---|
| Calories | 173 cal | 233 cal | |
| Protein | 12.8 g | 0 g | |
| Carbs | 5.9 g | 6.7 g | |
| Fat | 11.1 g | 23.3 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CAESAR SALAD | MEDITERRANEAN OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 0 MG |
Minerals
| Mineral | CHICKEN CAESAR SALAD | MEDITERRANEAN OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 529 MG | 1,533 MG |