CHICKEN CAESAR SALAD vs OLIVE

Nutrition comparison per 100 g serving

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CHICKEN CAESAR SALAD wins in 7 out of 10 nutrient categories

CHICKEN CAESAR SALAD: 7 vs OLIVE: 2 (1 ties)

Overview

Nutrient	CHICKEN CAESAR SALAD	OLIVE	Winner
Calories	140 cal	200 cal
Protein	9.1 g	0 g
Carbs	8.4 g	6.7 g
Fat	9.1 g	16.7 g
Fiber	1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN CAESAR SALAD	OLIVE	Winner
Vitamin C, total ascorbic acid	4.2 MG	0 MG

Mineral	CHICKEN CAESAR SALAD	OLIVE
Calcium, Ca	105 MG	0 MG
Iron, Fe	0.5 MG	0 MG
Sodium, Na	409 MG	1,267 MG

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