CHICKEN CAESAR SALAD vs SPICY CHIPS

Nutrition comparison per 100 g serving

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CHICKEN CAESAR SALAD wins in 5 out of 10 nutrient categories

CHICKEN CAESAR SALAD: 5 vs SPICY CHIPS: 4 (1 ties)

Overview

Nutrient	CHICKEN CAESAR SALAD	SPICY CHIPS	Winner
Calories	184 cal	15 cal
Protein	9.4 g	3.9 g
Carbs	5.9 g	3.9 g
Fat	13.3 g	0 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN CAESAR SALAD	SPICY CHIPS	Winner
Vitamin C, total ascorbic acid	11.8 MG	0 MG

Mineral	CHICKEN CAESAR SALAD	SPICY CHIPS
Calcium, Ca	118 MG	0 MG
Iron, Fe	1.4 MG	0 MG
Sodium, Na	373 MG	808 MG

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