CHICKEN CAESAR SALAD vs MILD SWEET MANGO CHUTNEY
Nutrition comparison per 100 g serving
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CHICKEN CAESAR SALAD wins in 7 out of 10 nutrient categories
CHICKEN CAESAR SALAD: 7
vs
MILD SWEET MANGO CHUTNEY: 2
(1 ties)
Overview
| Nutrient | CHICKEN CAESAR SALAD | MILD SWEET MANGO CHUTNEY | Winner |
|---|---|---|---|
| Calories | 173 cal | 238 cal | |
| Protein | 12.8 g | 0 g | |
| Carbs | 5.9 g | 61.9 g | |
| Fat | 11.1 g | 0 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CAESAR SALAD | MILD SWEET MANGO CHUTNEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 0 MG |
Minerals
| Mineral | CHICKEN CAESAR SALAD | MILD SWEET MANGO CHUTNEY | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 529 MG | 1,190 MG |