CHICKEN CAESAR SALAD vs BREAD & BUTTER CHIPS

Nutrition comparison per 100 g serving

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CHICKEN CAESAR SALAD wins in 7 out of 11 nutrient categories

CHICKEN CAESAR SALAD: 7 vs BREAD & BUTTER CHIPS: 3 (1 ties)

Overview

Nutrient	CHICKEN CAESAR SALAD	BREAD & BUTTER CHIPS	Winner
Calories	130 cal	36 cal
Protein	9.0 g	0 g
Carbs	4.5 g	10.7 g
Fat	9.0 g	0 g
Fiber	0.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN CAESAR SALAD	BREAD & BUTTER CHIPS	Winner
Vitamin C, total ascorbic acid	11.9 MG	0 MG

Mineral	CHICKEN CAESAR SALAD	BREAD & BUTTER CHIPS
Calcium, Ca	141 MG	50 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	0 MG	121 MG
Sodium, Na	554 MG	446 MG

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