CHICKEN CAESAR SALAD vs WEDGE BLACK OLIVES
Nutrition comparison per 100 g serving
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WEDGE BLACK OLIVES wins in 6 out of 11 nutrient categories
CHICKEN CAESAR SALAD: 3
vs
WEDGE BLACK OLIVES: 6
(2 ties)
Overview
| Nutrient | CHICKEN CAESAR SALAD | WEDGE BLACK OLIVES | Winner |
|---|---|---|---|
| Calories | 151 cal | 83 cal | |
| Protein | 8.7 g | 0 g | |
| Carbs | 8.1 g | 5.6 g | |
| Fat | 9.4 g | 8.3 g | |
| Fiber | 1.3 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CAESAR SALAD | WEDGE BLACK OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | CHICKEN CAESAR SALAD | WEDGE BLACK OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 419 MG | 833 MG |