CHICKEN CAESAR SALAD vs BLACK OLIVES

Nutrition comparison per 100 g serving

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BLACK OLIVES wins in 5 out of 10 nutrient categories

CHICKEN CAESAR SALAD: 4 vs BLACK OLIVES: 5 (1 ties)

Overview

Nutrient	CHICKEN CAESAR SALAD	BLACK OLIVES	Winner
Calories	130 cal	87 cal
Protein	9.0 g	0 g
Carbs	4.5 g	0 g
Fat	9.0 g	6.7 g
Fiber	0.6 g	13.3 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN CAESAR SALAD	BLACK OLIVES	Winner
Vitamin C, total ascorbic acid	11.9 MG	0 MG

Mineral	CHICKEN CAESAR SALAD	BLACK OLIVES
Calcium, Ca	141 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	554 MG	1,033 MG

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