CHICKEN & CABBAGE DUMPLINGS vs CHICKEN WING SECTIONS

Nutrition comparison per 100 g serving

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CHICKEN & CABBAGE DUMPLINGS wins in 7 out of 12 nutrient categories

CHICKEN & CABBAGE DUMPLINGS: 7 vs CHICKEN WING SECTIONS: 2 (3 ties)

Overview

Nutrient	CHICKEN & CABBAGE DUMPLINGS	CHICKEN WING SECTIONS	Winner
Calories	138 cal	196 cal
Protein	8.5 g	17.0 g
Carbs	21.3 g	0 g
Fat	1.6 g	14.3 g
Fiber	3.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN & CABBAGE DUMPLINGS	CHICKEN WING SECTIONS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CHICKEN & CABBAGE DUMPLINGS	CHICKEN WING SECTIONS
Calcium, Ca	32 MG	0 MG
Iron, Fe	1.7 MG	0 MG
Potassium, K	106 MG	0 MG
Sodium, Na	255 MG	179 MG

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