CHICKEN BURGERS vs MEAL KIT
Nutrition comparison per 100 g serving
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CHICKEN BURGERS wins in 6 out of 11 nutrient categories
CHICKEN BURGERS: 6
vs
MEAL KIT: 3
(2 ties)
Overview
| Nutrient | CHICKEN BURGERS | MEAL KIT | Winner |
|---|---|---|---|
| Calories | 107 cal | 128 cal | |
| Protein | 21.4 g | 9.2 g | |
| Carbs | 1.8 g | 7.6 g | |
| Fat | 1.8 g | 6.4 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BURGERS | MEAL KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BURGERS | MEAL KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 73 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 255 MG | |
| Sodium, Na | 562 MG | 85 MG |