CHICKEN BURGERS vs BEEF PATTIES

Nutrition comparison per 100 g serving

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CHICKEN BURGERS wins in 5 out of 10 nutrient categories

CHICKEN BURGERS: 5 vs BEEF PATTIES: 1 (4 ties)

Overview

Nutrient	CHICKEN BURGERS	BEEF PATTIES	Winner
Calories	124 cal	257 cal
Protein	20.4 g	16.8 g
Carbs	0 g	0 g	Tie
Fat	4.4 g	20.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN BURGERS	BEEF PATTIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHICKEN BURGERS	BEEF PATTIES
Calcium, Ca	18 MG	0 MG
Iron, Fe	1.0 MG	1.6 MG
Sodium, Na	257 MG	66 MG

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