CHICKEN & BROWN RICE SOUP vs HAM BASE
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN & BROWN RICE SOUP wins in 5 out of 11 nutrient categories
CHICKEN & BROWN RICE SOUP: 5
vs
HAM BASE: 3
(3 ties)
Overview
| Nutrient | CHICKEN & BROWN RICE SOUP | HAM BASE | Winner |
|---|---|---|---|
| Calories | 53 cal | 167 cal | |
| Protein | 2.0 g | 0 g | |
| Carbs | 8.6 g | 0 g | |
| Fat | 1.0 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & BROWN RICE SOUP | HAM BASE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN & BROWN RICE SOUP | HAM BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 167 MG | 13,333 MG |