CHICKEN BROTH vs BEEF & BARLEY SOUP
Nutrition comparison per 100 g serving
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BEEF & BARLEY SOUP wins in 6 out of 11 nutrient categories
CHICKEN BROTH: 4
vs
BEEF & BARLEY SOUP: 6
(1 ties)
Overview
| Nutrient | CHICKEN BROTH | BEEF & BARLEY SOUP | Winner |
|---|---|---|---|
| Calories | 474 cal | 64 cal | |
| Protein | 52.6 g | 3.4 g | |
| Carbs | 0 g | 10.2 g | |
| Fat | 26.3 g | 1.1 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BROTH | BEEF & BARLEY SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | CHICKEN BROTH | BEEF & BARLEY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 1,579 MG | 0 MG | |
| Sodium, Na | 3,684 MG | 238 MG |