CHICKEN BROTH vs BONE BROTH

Nutrition comparison per 100 g serving

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BONE BROTH wins in 4 out of 12 nutrient categories

CHICKEN BROTH: 3 vs BONE BROTH: 4 (5 ties)

Overview

Nutrient	CHICKEN BROTH	BONE BROTH	Winner
Calories	4 cal	21 cal
Protein	0.4 g	4.2 g
Carbs	0.4 g	1.3 g
Fat	0.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN BROTH	BONE BROTH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CHICKEN BROTH	BONE BROTH	Winner
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0.5 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	306 MG	165 MG

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