CHICKEN BROTH vs MINESTRONE SOUP
Nutrition comparison per 100 g serving
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MINESTRONE SOUP wins in 6 out of 11 nutrient categories
CHICKEN BROTH: 3
vs
MINESTRONE SOUP: 6
(2 ties)
Overview
| Nutrient | CHICKEN BROTH | MINESTRONE SOUP | Winner |
|---|---|---|---|
| Calories | 2 cal | 52 cal | |
| Protein | 0.4 g | 1.9 g | |
| Carbs | 0 g | 7.8 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BROTH | MINESTRONE SOUP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN BROTH | MINESTRONE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 176 MG | |
| Sodium, Na | 233 MG | 351 MG |