CHICKEN BROTH vs SOUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHICKEN BROTH: 4
vs
SOUP: 4
(3 ties)
Overview
| Nutrient | CHICKEN BROTH | SOUP | Winner |
|---|---|---|---|
| Calories | 2 cal | 73 cal | |
| Protein | 0.5 g | 4.1 g | |
| Carbs | 0.2 g | 9.0 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BROTH | SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BROTH | SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 16 MG | |
| Iron, Fe | 0.0 MG | 0.6 MG | |
| Potassium, K | 12 MG | 0 MG | |
| Sodium, Na | 374 MG | 388 MG |