CHICKEN BROTH vs BEEF BROTH
Nutrition comparison per 100 g serving
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BEEF BROTH wins in 3 out of 10 nutrient categories
CHICKEN BROTH: 2
vs
BEEF BROTH: 3
(5 ties)
Overview
| Nutrient | CHICKEN BROTH | BEEF BROTH | Winner |
|---|---|---|---|
| Calories | 5 cal | 5 cal | Tie |
| Protein | 0.7 g | 1.0 g | |
| Carbs | 0.5 g | 0.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN BROTH | BEEF BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 12 MG | Tie |
| Iron, Fe | 0.0 MG | 0 MG | |
| Potassium, K | 78 MG | 15 MG | |
| Sodium, Na | 209 MG | 336 MG |