CHICKEN BROTH vs BEEF BONE BROTH
Nutrition comparison per 100 g serving
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CHICKEN BROTH wins in 6 out of 10 nutrient categories
CHICKEN BROTH: 6
vs
BEEF BONE BROTH: 2
(2 ties)
Overview
| Nutrient | CHICKEN BROTH | BEEF BONE BROTH | Winner |
|---|---|---|---|
| Calories | 4 cal | 33 cal | |
| Protein | 0.3 g | 4.2 g | |
| Carbs | 0.5 g | 2.1 g | |
| Fat | 0.1 g | 0.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN BROTH | BEEF BONE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0.0 MG | 0.2 MG | |
| Potassium, K | 13 MG | 0 MG | |
| Sodium, Na | 424 MG | 188 MG |