CHICKEN BROTH vs UMAMI BONE BROTH
Nutrition comparison per 100 g serving
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UMAMI BONE BROTH wins in 4 out of 11 nutrient categories
CHICKEN BROTH: 1
vs
UMAMI BONE BROTH: 4
(6 ties)
Overview
| Nutrient | CHICKEN BROTH | UMAMI BONE BROTH | Winner |
|---|---|---|---|
| Calories | 2 cal | 312 cal | |
| Protein | 0.4 g | 75 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BROTH | UMAMI BONE BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BROTH | UMAMI BONE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 112 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 1,525 MG | |
| Sodium, Na | 238 MG | 4,500 MG |