CHICKEN BROTH vs GRASS-FED BEEF BONE BROTH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHICKEN BROTH: 5
vs
GRASS-FED BEEF BONE BROTH: 5
(1 ties)
Overview
| Nutrient | CHICKEN BROTH | GRASS-FED BEEF BONE BROTH | Winner |
|---|---|---|---|
| Calories | 4 cal | 21 cal | |
| Protein | 0.4 g | 1.7 g | |
| Carbs | 0.4 g | 1.3 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BROTH | GRASS-FED BEEF BONE BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | CHICKEN BROTH | GRASS-FED BEEF BONE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 12 MG | 0 MG | |
| Sodium, Na | 351 MG | 127 MG |