CHICKEN BROTH vs 14 GARDEN VEGETABLE SOUP
Nutrition comparison per 100 g serving
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14 GARDEN VEGETABLE SOUP wins in 5 out of 10 nutrient categories
CHICKEN BROTH: 3
vs
14 GARDEN VEGETABLE SOUP: 5
(2 ties)
Overview
| Nutrient | CHICKEN BROTH | 14 GARDEN VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calories | 4 cal | 33 cal | |
| Protein | 0.4 g | 1.3 g | |
| Carbs | 0.4 g | 7.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BROTH | 14 GARDEN VEGETABLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | CHICKEN BROTH | 14 GARDEN VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 358 MG | 200 MG |