CHICKEN BROTH vs BEEF FAT FREE BROTH
Nutrition comparison per 100 g serving
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BEEF FAT FREE BROTH wins in 5 out of 11 nutrient categories
CHICKEN BROTH: 0
vs
BEEF FAT FREE BROTH: 5
(6 ties)
Overview
| Nutrient | CHICKEN BROTH | BEEF FAT FREE BROTH | Winner |
|---|---|---|---|
| Calories | 2 cal | 2 cal | Tie |
| Protein | 0 g | 0.2 g | |
| Carbs | 0.4 g | 0.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BROTH | BEEF FAT FREE BROTH | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN BROTH | BEEF FAT FREE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 5 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 3 MG | 10 MG | |
| Sodium, Na | 243 MG | 243 MG | Tie |