CHICKEN BROTH vs RED BEANS & RICE SOUP
Nutrition comparison per 100 g serving
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RED BEANS & RICE SOUP wins in 6 out of 11 nutrient categories
CHICKEN BROTH: 3
vs
RED BEANS & RICE SOUP: 6
(2 ties)
Overview
| Nutrient | CHICKEN BROTH | RED BEANS & RICE SOUP | Winner |
|---|---|---|---|
| Calories | 2 cal | 59 cal | |
| Protein | 0.4 g | 1.8 g | |
| Carbs | 0 g | 10.8 g | |
| Fat | 0 g | 0.5 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BROTH | RED BEANS & RICE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BROTH | RED BEANS & RICE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 6 MG | 140 MG | |
| Sodium, Na | 58 MG | 176 MG |