CHICKEN BROTH vs VEGETABLE BROTH
Nutrition comparison per 100 g serving
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CHICKEN BROTH wins in 5 out of 11 nutrient categories
CHICKEN BROTH: 5
vs
VEGETABLE BROTH: 3
(3 ties)
Overview
| Nutrient | CHICKEN BROTH | VEGETABLE BROTH | Winner |
|---|---|---|---|
| Calories | 6 cal | 8 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 0.8 g | 1.7 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BROTH | VEGETABLE BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BROTH | VEGETABLE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 15 MG | 0 MG | |
| Sodium, Na | 388 MG | 267 MG |