CHICKEN BROTH vs CHICKEN

Nutrition comparison per 100 g serving

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CHICKEN wins in 6 out of 11 nutrient categories

CHICKEN BROTH: 4 vs CHICKEN: 6 (1 ties)

Overview

Nutrient	CHICKEN BROTH	CHICKEN	Winner
Calories	25 cal	17 cal
Protein	2.1 g	4.2 g
Carbs	1.7 g	0 g
Fat	0.8 g	0 g
Fiber	0.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN BROTH	CHICKEN	Winner
Vitamin C, total ascorbic acid	0.8 MG	0 MG

Mineral	CHICKEN BROTH	CHICKEN
Calcium, Ca	17 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	0 MG	54 MG
Sodium, Na	19 MG	125 MG

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